High School Performance Program

Elite sport performance training for student athletes

Pricing:

One-on-One Hour Session - $50  

Small Group - $25 per kid (2-3 kids)  

Team - $100 per hour

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Appointment Details

ESC is privileged to work with multi area high schools and multiple sports programs. Creating thee most elite athletes in the area. Bigger, stronger, faster is always the goal and that is the type of athletes we are creating. ESC can train sports teams inside your local high schools facility or we can train individual student athletes one on one at our location. We are looking to create hard working athlete while instilling sound moral and ethics in all of our athletes, who will go on to lead not only on the field but off the field too.


Titles: 

  • Warwick Football 2021 co section champs
  • Cocalico Lacrosse 2023 section 2 champs
  • Cocalico Lacrosse 2023 league runner up
  • Cocalico Lacrosse 2023 District runnner up

Receive specialized training tailored to the demands of your sport, helping you develop skills and abilities specific to your athletic endeavors
Build foundational strength and explosive power through targeted strength training exercises and plyometric drills
Improve agility, speed, and coordination with dynamic drills and agility ladder workouts designed to enhance on-field performance
Learn proper techniques and conditioning methods to reduce the risk of injuries, ensuring you stay healthy and ready to compete throughout the season

What are you waiting for? Sign up today

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Start Building A Better You

Questions or comments? Get in touch with us today.

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