Nutrition Counseling

ESC is proud to offer the highest level of nutrition guidance and counseling, custom made to meet each and every person where they are in their walk with health and fitness.

ESC offers a variety of unique programs to help fit your budget. We also offer a variety of coaches - click here to learn about our team aNutrition Coaches !

Our Program Offerings:

1-on-1 Coaching

You will work directly with an M2 Certified Nutrition Coach, who will give you the most support and accountability, to help you reach your health, performance and/or body composition goals. Your coach will be fully invested in you!

Self-Guided Nutrition Plans

If you have experience counting macros or you simply want to try it out before committing to a "1 on 1 coach", we have two self-guided programs. Both programs come with a personalized macronutrient plan that is constructed by an M2 certified Nutrition Coach. You will also receive vital lifestyle suggestions that are aligned with your goals.

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ESC understands nutrition is hard! With food labels, diets, what's trending! It's hard to know what is right and what is wrong. We are here to help!!

All our coaches are tested and certified from M2 Performance and Nutrition in: gut microbiome, metabolism, hormones and practical nutrition coaching.

Sign up for your first session today!