• CFL1
• Former competitive gymnast/gymnastics coach
• Regional track athlete
• Black belt in Isshinryu Karate
• State/Nationally ranked powerlifter

How long have you been doing Fitness?

I started fitness after I had my son. I’ve been in the game for 7-8 years but truly only feel like I found my niche two years ago. Like most women I started fitness to lose weight, but over time my opinion of women’s health/appearance has changed drastically.

Extra curriculars besides Fitness?

If I’m not at the gym, you can find me devouring tacos with my son, Camdyn. Spoiling my pup. Nerding out on books 🤓. Nourishing my plant babies. Hiking. Kayaking. Soaking up the sun. And traveling as much as possible whenever work allows.

What do you love about Fitness?

So many things come to mind. If you know me, you know my love for barbells run deep. Something about slingin’ barbells sets my soul on fire. But on the opposite spectrum, I love everything handstand. I could do gymnastics every day and never get sick of it. Mostly I just love that crossfit has changed peoples perception about women. Strong women are celebrated here and that’s a community I can get behind.