I became a mother at 19 years old and raising my two girls has been my job and my joy ever since.

In 2014 I decided to go to Cosmetology School and I completed it but decided not to pursue it as a career, choosing to focus on family and our home life instead.

I started Fitness in 2015 with almost no background in sports or fitness. I truly had to start from the bottom and work my way up with both strength and skills- and I’m still working my way up with both!

I received my CrossFit Level 1 coaching certificate in 2019. I am also certified in gut biology by M2 Performance Nutrition.  I honestly never thought I’d become a coach. I thought it was really amazing and liked the idea but didn’t think I had what it took. It wasn’t until I was given the love and support of the members of Ephrata Strength and Conditioning that I really felt I could serve my community by coaching.

What I personally love about Fitness is, of course, the community. That’s what truly sets it apart from any other gym model. We come in and push ourselves as a team, we make incredible new friends, we truly build a whole new family. I also love the functionality of it. Anyone can walk in and receive the same stimulus of the workout as everyone else through scaling to their ability.

I’m just so honored have the opportunity to coach at Ephrata Strength and Conditioning; not to be served, but to serve others.