Nutrition Coaching certifications through M2 Performance Nutrition in: 

• The gut microbiome 
• Metabolism 
• Hormone health 
• Practical nutrition coaching

Name And Education:

Howdy! I’m Coach Brandt! 

I have my Associates Degree from Harrisburg Area Community College in Applied Science. 

I have completed M2 Performance Nutrition's coaching certifications in: 

• The gut microbiome 
• Metabolism 
• Hormone health 
• Practical nutrition coaching

Heres a little about myself:

I'm a husband and daddy to three amazing little girls. mM wife and I are both gym owners. I spend most of my work day in the gym and in local high schools. I work with a variety of sports teams and student athletes. I’m also a competitive CrossFit athlete and lacrosse player. 

When I’m not in the gym I enjoy hiking and camping with my family in the great outdoors.

Why is nutrition so important to me?

I believe our bodies were created to heal themselves. I believe many common illnesses and medical conditions can be treated, improved upon and healed with a diet and lifestyle change. There is a whirlwind out there of misinformation when it comes to nutrition. Nutrition on top of that can be very hard to understand. I want to help as many people as I can understand what a healthy lifestyle and eating habits look like.

What does a healthy relationship with food look like? Why is it important?

I believe a healthy relationship with food looks like an individual making educated and confident decisions that is unique for each person's goals. Its important because we are all different builds, different people and have different goals. Each person needs their own unique plan to achieve their desired asthetic.