History of Education and Certifications:

I graduated from Garden Spot High School. Had a career as a technician for a medical research facility. Currently have my L1 certification and looking forward to continuing my education.

 How Long Have You Been Doing Fitness:

I have enjoyed fitness my whole life. I wanted to play every sport out there. I played short stop and catcher on my softball team in school and outside hitter for the volleyball team. I've enjoyed various 5k/10k races but have discovered a love for CrossFit and weight lifting in 2021 and play in a competitive woman's volleyball league.

What Do You Do for a Profession:

I'm a professional mom to 5 kids

What Is Your Favorite Exercise: 

Weightlifting.  Deadlifts.

What is Health to You:

Health to me is a never ending combination of physical, mental, and spiritual intentionality of growth. 

Having a strong, capable body provides life giving energy that helps me continue to grow and develope into the person God wants me to be.

Favorite Dinosaur:  

Tyrannasour Rex- Known as the ultimate carnivore, very lethal, intelligent, the predator was the most badass dinosaur ever in history.